We have another question-and-answer blog! This time with Jakcee Mitchell. Q. Pregame Ritual or superstition? A. Before every game, I always wear my hair in a slicked-back ponytail because it's become part of my routine. Whenever I try a different hairstyle, I don't seem to play as well. For away games, I put on a sleep mask and my headphones and take a short power nap to help me relax and get focused before the game. As a team, we also get pumped up in the locker room by lis

In this episode of the RPAC Rundown Podcast, Evan Jones chats with Caden Holm, the new head football coach at Bertrand, about his background, coaching philosophy, team outlook, and community involvement. Ideal for fans, students, and local supporters eager to learn about the upcoming football season and coaching insights. Listen here. THE RPAC RUNDOWN PODCAST IS BROUGHT TO YOU BY THESE SPONSORS

Already an RPAC Rundown Overtime Subscriber? Be sure to log in at the top right of your screen to read this article! For Customer support, email admin@rpacrundown.com. Allow time for us to respond and help! As we continue on the position groups to watch for as the 2026 Football season approaches, now it's the wide receivers and tight ends. There will be a number of new players on the field in 2026 and it will be interesting to see who emerges this year. Deric Kelley-Southwest

Already an RPAC Rundown Overtime Subscriber? Be sure to log in at the top right of your screen to read this article! For Customer support, email admin@rpacrundown.com. Allow time for us to respond and help!

Check out this week's episode of the podcast! Listen here! Recent Southwest graduate, Houston Billeter, joins Evan and recaps a busy summer of sports, work, and hanging out with friends before college He reflects on playing in multiple all-star events, including basketball and football games Houston explains the difference between preparing for basketball versus football all-star games He talks about his state golf finish and the memories from Southwest’s football state champ