Only a couple more left but first, Medicine Valley.
Medicine Valley adopted a new program for its weight room around Christmas last year called PLT4M. We chatted about how that program has benefited their athletes and what the athletes like about using it.
We also chat with coaches Derek Bantam and Wyatt Heikkinen, and seniors Remmi Stout and Brody Senff.
This episode is available on our Facebook page or YouTube Channel.